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If they've always behaved this way, it's likely that this is more about them than it is about you.
At the end of the day, family-filled holidays can be as stressful as they are joyful, so don’t beat yourself up if you feel like you’re turning into your moody teenage self at the dinner table.
Diners find such menu favorites as steak and potatoes, mac and cheese, burgers and fries, and old fashioned baked pies.
“When I go home for the holidays, it feels like I never left.
If certain topics, such as the election results, set off arguments, let your family know beforehand that you don’t want to engage in these types of conversations.
And try to remember: Even though your mother or father's critical statements or passive-aggressive facial expressions are hurtful, they're rarely personal.
A retired Hartford police officer is leading an effort to create a national "Blue Heart" medal for wounded and slain law enforcement officers, similar to the purple heart awarded to those in the military.
Learning a new skill, connecting with and focusing on a creative project, will deepen your self-awareness, develop your problem-solving skills, build your brain power with new neural pathways and reward you with a sense of satisfaction at having created something new.
Daniela Tempesta, LCSW, a psychotherapist and life coach in San Francisco, encourages her clients to set boundaries and be mindful during this hectic time of the year."I encourage my clients to try and observe their experiences instead of getting entangled in the noise,” Tempesta said.We know how tricky and frustrating it can be to scour the internet for something that you can give your teenager this coming Christmas or even on his birthday.That’s why we took the initiative to make a shortlist of the top 19 and unique gifts for teenage guys.These stimuli might include eating dinner around your childhood dining table or sleeping in your childhood bed or simply listening to an old song.Each of these experiences can catapult you back through time to a place where you felt more vulnerable.
